I look forward to introducing you to the benefits of hypnotherapy. I offer a free no obligation initial consultation so that you can find out if hypnotherapy is definitely for you.

Hypnotherapy - hypnosis really can help with a variety of everyday social, emotional and psychological issues. The initial consultation is free, so if you are unsure whether hypnotherapy can help you then come and talk to me - there is no obligation to proceed to therapy afterwards if you don't want to for any reason whatsoever. 

Stop Smoking                   Lose Weight                          Phobias                            Fears                                Confidence

              Stress                                                Panic Attacks                                                                   

                 and so much more!  (more comprehensive list at the bottom of this page).

Hypnotherapy is a complementary therapy, not an alternative one. So if you have a condition that may have a physical cause, it is essential you contact your doctor first - I will only work with these conditions if I have a letter from your doctor saying it's ok.

Feel free to browse through these pages and if you have any questions or worries or wish to book a hypnotherapy session please telephone or email for further information.

Hypnosis is the tool we use to prepare you for therapy. Hypnosis relaxes the conscious (thinking/critical) part of your mind and makes the unconscious part more accessible. Once you are relaxed into hypnosis, the therapy will begin.

Several types of therapy are used, to suit the particular circumstances, the main ones being Suggestion Therapy and Analytical Therapy.

Suggestion Therapy is used for problems such as smoking, exam and interview nerves, relaxation, confidence boosting, etc. These often require just one or two sessions of hypnosis.

Analytical Therapy is used to uncover the causes of more complex problems, such as panic attacks, fears and phobias, depression, insomnia, low confidence and self esteem, stress-related ailments, sexual problems etc. Analytical Therapy usually takes between 6-8 sessions, but this varies for different people (up to a maximum of 12 sessions).

Emotional problems respond particularly well to Analytical Therapy (also known as ‘Hypno-Analysis’). The therapy is based on the doctrine of ‘cause and effect’, where every symptom must have a cause.

Hypno-analysis can reveal and remove the cause of the problem, thereby removing the symptoms. The objective of analysis is to bring you to a moment of enlightenment to bring about lasting release from symptoms.

Many other types of therapy seek to control symptoms, but hypno-analysis seeks to remove the originating cause(s) of the problem for good.

Hypnotherapy - Hypnosis for:

Anxiety
Fears
Relaxation (inability)

Achieving goals
Feeling down
Sexual inhibitions

Bedwetting (enuresis)
Guilt
Sexual problems

Blushing
Impotence (psychological)
Shy bladder

Bruxism (teeth-grinding)
Insomnia
Shyness

Childbirth
Irritable bowel syndrome
Skin problems (stress)

Comfort eating
IVF (relaxation for)
Sleeplessness

Concentration
Lethargy
Smoking

Confidence
Low self-esteem
Social fears

Depression
Nailbiting
Sports performance

Dieting (motivation)
Panic attacks
Stammering

Driving test nerves
Performance anxiety
Stress management

Eczema (stress-related)
Phobias
Tension

Emotional problems
Poor self-image
Thumb sucking

Examination nerves
Relationship problems
Weight control


…in fact, any problem where emotional or psychological factors are involved.

www.visionsinventories.co.uk 

www.images4hair.co.uk